DECLAN O SULLIVAN 5000m row
5,000
Meters
19:50.1
Time
1:59.0
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Drag Factor | 162 |
December 08, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000 | 1:59.0 | 208 | 1014 | 20 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 21 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 20 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 19 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 20 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 21 |