DECLAN O SULLIVAN 24:00 row
6,302
Meters
24:00.0
Time
1:54.2
Pace
443
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
January 24, 2021 14:10:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,302 | 1:54.2 | 235 | 1107 | 22 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
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24mins Row @ Erg Studio
24mins Row