DECLAN O SULLIVAN 3x8:00/3:00r row
6,672
Meters
24:00.0
Time
1:47.9
Pace
501
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,947 |
| Overall Time | 33:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 176 |
January 10, 2021 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,672 | 1:47.9 | 279 | 1258 | 24 | |
| 8:00.0 | 2,242 | 1:47.0 | 285 | 1281 | 23 | |
| 8:00.0 | 2,225 | 1:47.8 | 279 | 1259 | 24 | |
| 8:00.0 | 2,205 | 1:48.8 | 271 | 1234 | 24 | |
| r275 |
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Workout Graph
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