DECLAN O SULLIVAN 7100m row
7,100
Meters
30:09.6
Time
2:07.4
Pace
445
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 157 |
April 14, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 7,100 | 2:07.4 | 169 | 882 | 22 |
| 6:19.9 | 1,500 | 2:06.6 | 172 | 893 | 23 |
| 6:14.2 | 3,000 | 2:04.7 | 180 | 920 | 22 |
| 6:34.7 | 4,500 | 2:11.5 | 154 | 828 | 22 |
| 6:30.4 | 6,000 | 2:10.1 | 159 | 846 | 23 |
| 4:30.3 | 7,100 | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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