DECLAN O SULLIVAN 3x750m/3:00r row
2,250
Meters
7:40.7
Time
1:42.3
Pace
181
Calories
| Rest Distance | 1,567 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,817 |
| Overall Time | 16:40.7 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 151 |
March 25, 2020 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 2,250 | 1:42.3 | 326 | 1422 | 26 | |
| 2:36.4 | 750 | 1:44.2 | 309 | 1362 | 26 | |
| 2:35.2 | 750 | 1:43.4 | 316 | 1387 | 25 | |
| 2:29.2 | 750 | 1:39.4 | 356 | 1524 | 27 | |
| r1,567 |
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