DECLAN O SULLIVAN 2x30:00/3:00r row
14,846
Meters
1:00:00.0
Time
2:01.2
Pace
980
Calories
| Rest Distance | 831 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,677 |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 1340 |
| Drag Factor | 184 |
March 17, 2020 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,846 | 2:01.2 | 196 | 975 | 21 | |
| 30:00.0 | 7,578 | 1:58.7 | 209 | 1019 | 20 | |
| 30:00.0 | 7,268 | 2:03.8 | 184 | 934 | 21 | |
| r831 |
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Workout Graph
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