DECLAN O SULLIVAN 30:00 row
7,542
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 171 |
December 09, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542 | 1:59.3 | 206 | 1008 | 20 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 19 |
| 6:00.0 | 19 | ||||
| 30:00.0 | 7,542 | 1:35.4 | 402 | 1684 | 20 |
| 30:00.0 | 20 | ||||
| 12:00.0 | 1,507 | 54:1.2.4 | -8 | 273 | 21 |
| 12:00.0 | 21 | ||||
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 20 |
| 18:00.0 | 20 | ||||
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 20 |
| 24:00.0 | 20 | ||||
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 21 |
| 30:00.0 | 21 |
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Workout Graph
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