DECLAN O SULLIVAN 3x2000m/4:00r row
6,000
Meters
22:18.5
Time
1:51.5
Pace
433
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,054 |
| Overall Time | 34:18.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 204 |
October 07, 2017 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 6,000 | 1:51.5 | 252 | 1167 | 30 | |
| 7:23.2 | 2,000 | 1:50.8 | 257 | 1185 | 30 | |
| 7:22.4 | 2,000 | 1:50.6 | 259 | 1190 | 30 | |
| 7:32.9 | 2,000 | 1:53.2 | 241 | 1129 | 30 | |
| r54 |
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Workout Graph
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