DECLAN O SULLIVAN 5000m row
5,000
Meters
18:55.0
Time
1:53.5
Pace
353
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 198 |
October 02, 2017 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.0 | 5,000 | 1:53.5 | 239 | 1123 | 24 |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 23 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 23 |
| 3:49.2 | 3,000 | 1:54.6 | 233 | 1100 | 24 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1090 | 24 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 24 |
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Workout Graph
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