DECLAN O SULLIVAN 3200m row
3,200
Meters
12:23.0
Time
1:56.0
Pace
219
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 198 |
October 01, 2017 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.0 | 3,200 | 1:56.0 | 224 | 1069 | 21 |
| 2:58.4 | 800 | 1:51.5 | 252 | 1168 | 22 |
| 3:07.4 | 1,600 | 1:57.1 | 218 | 1049 | 21 |
| 3:08.3 | 2,400 | 1:57.6 | 215 | 1038 | 20 |
| 3:08.9 | 3,200 | 1:58.0 | 213 | 1031 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.