DECLAN O SULLIVAN 5000m row
5,000
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 128 |
September 25, 2017 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000 | 1:58.4 | 210 | 1024 | 22 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 22 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 22 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 22 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 23 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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