DECLAN O SULLIVAN 5000m row
5,000
Meters
21:08.7
Time
2:06.8
Pace
308
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 14 |
| Stroke Count | 290 |
| Drag Factor | 209 |
August 07, 2017 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 5,000 | 2:06.8 | 171 | 889 | 14 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 13 |
| 0:50.0 | 13 | ||||
| 21:08.7 | 5,500 | 2:20.9 | 125 | 730 | 14 |
| 2:30.0 | 14 | ||||
| 2:08.1 | -2,000 | 59:43.8.1 | -85249 | -293094 | 13 |
| 4:10.0 | 13 | ||||
| 2:06.7 | 3,500 | 2:06.7 | 172 | 892 | 14 |
| 5:50.0 | 14 | ||||
| 2:07.6 | 4,500 | 2:07.6 | 168 | 879 | 13 |
| 7:30.0 | 13 | ||||
| 2:09.9 | 5,500 | 2:09.9 | 160 | 849 | 14 |
| 9:10.0 | 14 | ||||
| 2:09.5 | 6,500 | 2:09.5 | 161 | 854 | 15 |
| 10:50.0 | 15 | ||||
| 2:05.1 | 7,500 | 2:05.1 | 179 | 915 | 14 |
| 12:30.0 | 14 | ||||
| 2:05.7 | 8,500 | 2:05.7 | 176 | 906 | 13 |
| 14:10.0 | 13 | ||||
| 2:05.4 | 9,500 | 2:05.4 | 177 | 910 | 13 |
| 15:50.0 | 13 | ||||
| 2:01.6 | 10,500 | 2:01.6 | 195 | 969 | 15 |
| 17:30.0 | 15 |
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Workout Graph
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