DECLAN O SULLIVAN 5000m row
5,000
Meters
19:10.0
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 203 |
August 04, 2017 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.0 | 5,000 | 1:55.0 | 230 | 1092 | 22 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 20 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 20 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 22 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1106 | 22 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1123 | 23 |
| 2:03.8 | 3,000 | 2:03.8 | 184 | 934 | 16 |
| 1:51.7 | 3,500 | 1:51.7 | 251 | 1164 | 25 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1023 | 22 |
| 1:57.4 | 4,500 | 1:57.4 | 216 | 1044 | 22 |
| 1:50.2 | 5,000 | 1:50.2 | 262 | 1200 | 26 |
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Workout Graph
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