DECLAN O SULLIVAN 5000m row
5,000
Meters
18:49.9
Time
1:52.9
Pace
352
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 201 |
July 28, 2017 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.9 | 5,000 | 1:52.9 | 243 | 1135 | 23 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 24 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 23 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 24 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1157 | 24 |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1132 | 23 |
| 1:53.1 | 3,000 | 1:53.1 | 242 | 1132 | 22 |
| 1:54.0 | 3,500 | 1:54.0 | 236 | 1113 | 23 |
| 1:54.8 | 4,000 | 1:54.8 | 231 | 1096 | 22 |
| 1:55.4 | 4,500 | 1:55.4 | 228 | 1083 | 22 |
| 1:52.3 | 5,000 | 1:52.3 | 247 | 1150 | 22 |
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Workout Graph
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