DECLAN O SULLIVAN 500m row
500
Meters
1:45.7
Time
1:45.7
Pace
37
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 160 |
July 30, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 29 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 30 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 30 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 28 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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