DECLAN O SULLIVAN 4:15 row
1,008
Meters
4:15.3
Time
2:06.6
Pace
67
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 139 |
July 30, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,008 | 2:06.6 | 172 | 893 | 22 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 22 |
| 4:00.3 | 8 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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