Matthew Gill 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
138
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 206 |
March 28, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 22 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 24 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 25 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 23 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 22 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 16 |
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Workout Graph
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