Matthew Gill 30:00 row
7,390
Meters
30:00.0
Time
2:01.7
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 132 |
August 29, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,390 | 2:01.7 | 194 | 966 | 19 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 18 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 20 |
| 18:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 22 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 20 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 18 |
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Workout Graph
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