Matthew Gill 30:00 row
7,814
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 120 |
August 10, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,814 | 1:55.1 | 229 | 1088 | 22 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 22 |
| 30:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 22 |
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Workout Graph
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