Matthew Gill 20:00 row
5,100
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 127 |
April 24, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 19 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 20 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 20 |
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Workout Graph
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