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Matthew Gill v0:20/0:10r...16 row

1,652

Meters

5:20.0

Time

1:36.8

Pace

136

Calories

Rest Distance488
Rest Time2:40.0
Overall Distance2,140
Overall Time8:00.0
Average Watts385
Calories Per Hour1625
Stroke Rate32
Stroke Count174
Drag Factor162

October 27, 2022 08:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,652 1:36.8 385 1625 32
0:20.0 111 1:30.0 479 1947 39
r: 0:10 36
0:20.0 109 1:31.7 453 1859 39
r: 0:10 35
0:20.0 107 1:33.4 429 1775 36
r: 0:10 34
0:20.0 99 1:41.0 340 1468 33
r: 0:10 33
0:20.0 104 1:36.1 394 1654 33
r: 0:10 32
0:20.0 103 1:37.0 382 1616 33
r: 0:10 33
0:20.0 104 1:36.1 394 1654 33
r: 0:10 32
0:20.0 104 1:36.1 394 1654 33
r: 0:10 33
0:20.0 103 1:37.0 382 1616 30
r: 0:10 31
0:20.0 99 1:41.0 340 1468 30
r: 0:10 31
0:20.0 101 1:39.0 361 1541 33
r: 0:10 32
0:20.0 103 1:37.0 382 1616 33
r: 0:10 33
0:20.0 101 1:39.0 361 1541 30
r: 0:10 25
0:20.0 102 1:38.0 371 1578 30
r: 0:10 28
0:20.0 100 1:40.0 350 1504 27
r: 0:10 29
0:20.0 101 1:39.0 361 1541 30
r: 0:10 11
r488

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