Matthew Gill 10:00 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
171
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 133 |
November 22, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 20 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 19 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 18 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 19 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 24 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1279 | 23 |
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Workout Graph
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