Matthew Gill 19:14 row
5,018
Meters
19:14.0
Time
1:54.9
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 133 |
October 21, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,018 | 1:54.9 | 230 | 1092 | 19 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 16 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 18 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 20 |
| 19:14.0 | 1,117 | 1:53.6 | 238 | 1119 | 22 |
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Workout Graph
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