Matthew Gill 5:00 row
1,311
Meters
5:00.0
Time
1:54.4
Pace
92
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
October 14, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 21 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 22 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 |
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Workout Graph
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