Matthew Gill 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
October 14, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 19 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 20 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 22 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 21 |
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Workout Graph
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