Matthew Gill v2500m/2:00r...3 row
6,000
Meters
20:46.2
Time
1:43.8
Pace
366
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,076 |
| Overall Time | 26:46.2 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
May 22, 2019 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 6,000 | 1:43.8 | 312 | 1375 | 27 | |
| 8:39.9 | 2,500 | 1:43.9 | 311 | 1371 | 27 | |
| r: 2:00 | 23 | |||||
| 6:55.2 | 2,000 | 1:43.8 | 313 | 1377 | 27 | |
| r: 2:00 | 32 | |||||
| 5:11.1 | 1,500 | 1:43.7 | 314 | 1380 | 29 | |
| r: 2:00 | 21 | |||||
| r76 |
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Workout Graph
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