Matthew Gill 2x15:00/2:00r row
8,185
Meters
30:00.0
Time
1:49.9
Pace
528
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,227 |
| Overall Time | 34:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
September 26, 2018 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,185 | 1:49.9 | 263 | 1206 | 27 | |
| 15:00.0 | 4,131 | 1:48.9 | 271 | 1231 | 25 | |
| 15:00.0 | 4,054 | 1:51.0 | 256 | 1180 | 29 | |
| r42 |
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Workout Graph
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