Matthew Gill 1000m row
1,000
Meters
3:06.8
Time
1:33.4
Pace
92
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 33 |
| Stroke Count | 102 |
September 05, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 1,000 | 1:33.4 | 430 | 1778 | 33 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 32 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 32 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 32 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 29 |
| 0:18.6 | 600 | 1:33.0 | 435 | 1797 | 35 |
| 0:18.6 | 700 | 1:33.0 | 435 | 1797 | 32 |
| 0:18.6 | 800 | 1:33.0 | 435 | 1797 | 35 |
| 0:18.6 | 900 | 1:33.0 | 435 | 1797 | 32 |
| 0:18.5 | 1,000 | 1:32.5 | 442 | 1821 | 36 |
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Workout Graph
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