Matthew Gill 12:00 row
3,137
Meters
12:00.0
Time
1:54.7
Pace
219
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 139 |
January 19, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 219 | 19 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 18 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 19 |
| 12:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 81 | 21 |
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