Matthew Gill 10:00 row
2,514
Meters
10:00.0
Time
1:59.3
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 151 |
June 12, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 20 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 15 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 18 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 21 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 |
| 10:00.0 | 570 | 1:45.2 | 300 | 1332 | 25 |
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Workout Graph
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