Spencer Davey 1000m row
1,000
Meters
3:00.0
Time
1:30.0
Pace
95
Calories
87
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 39 |
| Stroke Count | 118 |
| Drag Factor | 144 |
March 08, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,000 | 1:30.0 | 480 | 1952 | 39 | 87 |
| 0:43.6 | 250 | 1:27.2 | 528 | 2116 | 41 | 106 |
| 0:44.6 | 500 | 1:29.2 | 493 | 1997 | 39 | 100 |
| 0:46.3 | 750 | 1:32.6 | 441 | 1817 | 39 | 74 |
| 0:45.5 | 1,000 | 1:31.0 | 464 | 1898 | 38 | 70 |
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Workout Graph
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