Kevin Tabron 20:05 SkiErg
3,122
Meters
20:05.6
Time
3:13.0
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 39 |
| Stroke Count | 792 |
| Drag Factor | 58 |
October 21, 2024 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,122 | 3:13.0 | 49 | 467 | 154 | 39 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 39 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 40 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 39 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 41 |
| 20:05.6 | 12 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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