Kevin Tabron 22:55 SkiErg
4,014
Meters
22:55.8
Time
2:51.3
Pace
204
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 42 |
| Stroke Count | 968 |
| Drag Factor | 77 |
August 12, 2023 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.8 | 4,014 | 2:51.3 | 70 | 539 | 204 | 42 | 138 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 43 | 151 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 42 | 138 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 42 | 137 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 42 | 144 |
| 22:55.8 | 510 | 2:52.3 | 68 | 535 | 26 | 41 | 120 |
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Workout Graph
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