Kevin Tabron v1:40/0:20r...9 SkiErg
2,755
Meters
15:00.0
Time
2:43.3
Pace
139
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,891 |
| Overall Time | 19:40.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 43 |
| Stroke Count | 662 |
| Drag Factor | 119 |
May 01, 2021 07:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,755 | 2:43.3 | 80 | 576 | 43 | |
| 1:40.0 | 309 | 2:41.8 | 83 | 584 | 44 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 301 | 2:46.1 | 76 | 562 | 42 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 299 | 2:47.2 | 75 | 557 | 42 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 298 | 2:47.7 | 74 | 555 | 43 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 298 | 2:47.7 | 74 | 555 | 43 | |
| r: 2:00 | 15 | |||||
| 1:40.0 | 317 | 2:37.7 | 89 | 606 | 44 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 306 | 2:43.3 | 80 | 576 | 45 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 312 | 2:40.2 | 85 | 592 | 45 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 315 | 2:38.7 | 88 | 601 | 45 | |
| r: 0:20 | 14 | |||||
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.