Kevin Tabron 46:04 SkiErg
8,305
Meters
46:04.7
Time
2:46.4
Pace
428
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 44 |
| Stroke Count | 2058 |
| Drag Factor | 77 |
September 03, 2018 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.7 | 8,305 | 2:46.4 | 76 | 561 | 428 | 44 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 43 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 44 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 45 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 45 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 45 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 45 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 45 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 45 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 45 |
| 46:04.7 | 197 | 2:44.2 | 79 | 572 | 10 | 42 |
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Workout Graph
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