Kevin Tabron 5000m SkiErg
5,000
Meters
24:20.2
Time
2:26.0
Pace
277
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 42 |
| Stroke Count | 1016 |
| Drag Factor | 82 |
September 11, 2017 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:20.2 | 5,000 | 2:26.0 | 112 | 686 | 277 | 42 | 144 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 53 | 37 | 120 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 55 | 40 | 137 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 706 | 56 | 43 | 146 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 56 | 44 | 152 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 751 | 57 | 46 | 168 |
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Workout Graph
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