John Tustin 10:00 BikeErg
4,325
Meters
10:00.0
Time
2:18.7
Pace
122
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 68 |
| Revolution Count | 682 |
| Power/kg | 1.39 |
| Drag Factor | 87 |
February 25, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,325 | 2:18.7 | 131 | 751 | 68 | 125 |
| 2:00.0 | 852 | 2:20.8 | 125 | 731 | 67 | 120 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 68 | 127 |
| 6:00.0 | 864 | 2:18.8 | 131 | 749 | 68 | 122 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 70 | 129 |
| 10:00.0 | 859 | 2:19.6 | 128 | 741 | 68 | 129 |
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Workout Graph
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