John Tustin 8:00 BikeErg
3,759
Meters
8:00.0
Time
2:07.6
Pace
116
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 74 |
| Revolution Count | 593 |
| Power/kg | 1.79 |
| Drag Factor | 86 |
February 24, 2025 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,759 | 2:07.6 | 168 | 878 | 74 | 138 |
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 71 | 128 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 72 | 134 |
| 6:00.0 | 925 | 2:09.7 | 160 | 851 | 73 | 138 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 81 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.