John Tustin 10:00 BikeErg
4,482
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 70 |
| Revolution Count | 705 |
| Power/kg | 1.55 |
| Drag Factor | 87 |
February 20, 2025 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,482 | 2:13.8 | 146 | 802 | 70 |
| 2:00.0 | 839 | 2:23.0 | 120 | 711 | 66 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 69 |
| 6:00.0 | 881 | 2:16.2 | 139 | 776 | 69 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 71 |
| 10:00.0 | 990 | 2:01.2 | 197 | 976 | 78 |
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Workout Graph
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