John Tustin 10:00 BikeErg
4,198
Meters
10:00.0
Time
2:22.9
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 75 |
| Revolution Count | 756 |
| Power/kg | 1.28 |
| Drag Factor | 59 |
February 19, 2025 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,198 | 2:22.9 | 120 | 712 | 75 |
| 2:00.0 | 759 | 2:38.1 | 89 | 604 | 69 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 75 |
| 6:00.0 | 861 | 2:19.3 | 129 | 744 | 77 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 78 |
| 10:00.0 | 880 | 2:16.3 | 138 | 775 | 79 |
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Workout Graph
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