John Tustin 8000m row
8,000
Meters
36:47.5
Time
2:17.9
Pace
463
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 122 |
February 19, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.5 | 8,000 | 2:17.9 | 133 | 758 | 18 |
| 7:25.1 | 1,600 | 2:19.0 | 130 | 747 | 18 |
| 7:15.7 | 3,200 | 2:16.1 | 139 | 777 | 18 |
| 7:17.8 | 4,800 | 2:16.8 | 137 | 770 | 18 |
| 7:26.2 | 6,400 | 2:19.4 | 129 | 744 | 18 |
| 7:22.7 | 8,000 | 2:18.3 | 132 | 754 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.