John Tustin 7:00 BikeErg
2,899
Meters
7:00.0
Time
2:24.8
Pace
79
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 65 |
| Revolution Count | 454 |
| Power/kg | 1.22 |
| Drag Factor | 88 |
February 17, 2025 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 2,899 | 2:24.8 | 115 | 696 | 65 |
| 2:00.0 | 822 | 2:25.9 | 112 | 687 | 64 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 65 |
| 6:00.0 | 812 | 2:27.7 | 108 | 673 | 64 |
| 7:00.0 | 440 | 2:16.3 | 138 | 775 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.