John Tustin 15:00 row
2,915
Meters
15:00.0
Time
2:34.3
Pace
155
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 116 |
January 27, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,915 | 2:34.3 | 95 | 627 | 20 | 107 |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 21 | 98 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 20 | 109 |
| 9:00.0 | 576 | 2:36.2 | 92 | 615 | 20 | 106 |
| 12:00.0 | 603 | 2:29.2 | 105 | 662 | 21 | 110 |
| 15:00.0 | 607 | 2:28.2 | 107 | 669 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.