John Tustin 15:00 BikeErg
6,715
Meters
15:00.0
Time
2:14.0
Pace
199
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 73 |
| Revolution Count | 1106 |
| Power/kg | 1.54 |
| Drag Factor | 76 |
September 17, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,715 | 2:14.0 | 145 | 800 | 73 | 130 |
| 3:00.0 | 1,310 | 2:17.4 | 135 | 764 | 72 | 127 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 73 | 127 |
| 9:00.0 | 1,336 | 2:14.7 | 143 | 792 | 73 | 127 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 74 | 130 |
| 15:00.0 | 1,402 | 2:08.3 | 165 | 869 | 77 | 140 |
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Workout Graph
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