John Tustin 40:00 BikeErg
17,543
Meters
40:00.0
Time
2:16.8
Pace
511
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 72 |
| Revolution Count | 2917 |
| Power/kg | 1.46 |
| Drag Factor | 74 |
August 20, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,543 | 2:16.8 | 137 | 770 | 72 | 127 |
| 8:00.0 | 3,431 | 2:19.9 | 128 | 739 | 71 | 115 |
| 16:00.0 | 3,457 | 2:18.8 | 131 | 749 | 72 | 120 |
| 24:00.0 | 3,504 | 2:16.9 | 136 | 768 | 73 | 127 |
| 32:00.0 | 3,544 | 2:15.4 | 141 | 784 | 73 | 130 |
| 40:00.0 | 3,607 | 2:13.0 | 149 | 811 | 75 | 144 |
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Workout Graph
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