John Tustin 24:25 BikeErg
11,248
Meters
24:25.0
Time
2:10.2
Pace
343
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 77 |
| Revolution Count | 1904 |
| Power/kg | 1.68 |
| Drag Factor | 70 |
June 07, 2023 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:25.0 | 11,248 | 2:10.2 | 158 | 845 | 77 | 161 |
| 5:00.0 | 2,252 | 2:13.2 | 148 | 809 | 76 | 149 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 77 | 160 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 844 | 78 | 160 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 864 | 79 | 167 |
| 24:25.0 | 2,081 | 2:07.3 | 169 | 883 | 80 | 173 |
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Workout Graph
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