John Tustin 10:00 row
1,945
Meters
10:00.0
Time
2:34.2
Pace
102
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 111 |
June 05, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 21 | 109 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 97 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 106 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 110 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 112 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 120 |
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Workout Graph
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