John Tustin 7500m BikeErg
7,500
Meters
17:19.9
Time
2:18.6
Pace
216
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 73 |
| Revolution Count | 1272 |
| Power/kg | 1.39 |
| Drag Factor | 69 |
March 23, 2022 06:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:19.9 | 7,500 | 2:18.6 | 131 | 751 | 73 |
| 3:35.3 | 1,500 | 2:23.5 | 118 | 707 | 71 |
| 3:29.2 | 3,000 | 2:19.4 | 129 | 744 | 73 |
| 3:28.9 | 4,500 | 2:19.2 | 130 | 745 | 73 |
| 3:24.1 | 6,000 | 2:16.0 | 139 | 778 | 75 |
| 3:22.3 | 7,500 | 2:14.8 | 143 | 791 | 76 |
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Workout Graph
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