John Tustin 1000m row
1,000
Meters
5:10.8
Time
2:35.4
Pace
52
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 113 |
July 25, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,000 | 2:35.4 | 93 | 620 | 21 | 125 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 21 | 121 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 22 | 122 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 21 | 126 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 21 | 127 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 20 | 132 |
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Workout Graph
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