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John Tustin 1:14:32 row

15,016

Meters

1:14:32.3

Time

2:28.9

Pace

819

Calories

108

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count1612
Drag Factor115

July 03, 2020 20:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:32.3 15,016 2:28.9 106 664 21 108
5:00.0 1,018 2:27.3 109 676 23 105
10:00.0 1,014 2:27.9 108 672 23 103
15:00.0 1,017 2:27.4 109 675 21 108
20:00.0 1,009 2:28.6 107 666 21 108
25:00.0 999 2:30.1 103 655 22 107
30:00.0 998 2:30.3 103 654 22 109
35:00.0 1,012 2:28.2 107 669 21 106
40:00.0 1,019 2:27.2 110 677 22 108
45:00.0 1,001 2:29.8 104 657 22 108
50:00.0 996 2:30.6 102 652 21 109
55:00.0 999 2:30.1 103 655 21 110
1:00:00.0 991 2:31.3 101 647 20 112
1:05:00.0 952 2:37.5 89 607 22 101
1:10:00.0 1,004 2:29.4 105 661 22 107
1:14:32.3 988 2:17.8 134 760 22 127

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Workout Graph

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